Are you ready to love how your clothes fit at the holiday party, feeling leaner and stronger while enjoying your favorite winter treats?
Welcome to Blissfully Balanced!
An eight-week fitness challenge from November 13th to January 4th, 2024 to keep yourself a priority over the winter while jumpstarting results that will last.
Inside Blissfully Balanced, you'll receive:
- An eight-week evidence-based strength training program (both home and gym options available) takes the guesswork out of what to do in the gym or asks, "Is what I am doing working?"
- Nutritional strategies to feel confident and balanced in how to fuel your body for fat loss and muscle gain without restricting foods.
- Delicious winter macro-friendly recipes for streamlining your meal prep and dinners! Plus healthy takes on your favorite holiday treats!
- Instant Access to the Blissfully Balanced Community! Your tribe of like-minded women to push you and hold you accountable to show up even when you don't feel like it.
- Bi-weekly community coaching calls to learn tangible frameworks to stay easily consistent during the busy winter months.
- Daily support inside the Blissfully Balanced community ensures all your questions are answered!
- A jumpstart in your lifestyle transformation by building easy-to-implement habits you can continue for months to come.
- Prizes, motivation, and more!
Plus! Join us as a Blissfully Balanced VIP and receive a custom macro plan and macro tracking guidance!
Throughout Blissfully Balanced, you'll be held accountable to three weekly strength training workouts, proven to burn fat and build muscle, and easy-to-implement habits to create a rock-solid routine to thrive over the busy winter months!
Then, join me inside the community for bi-weekly community calls to learn how to fuel your body during the holiday festivities and stay consistent with ease as you see yourself making progress every week.
What clients ladies are saying, having used the same strategies you'll learn inside Blissfully Balanced!




It's time to get balanced!
Upon enrollment, watch your email to prepare to get strong with me come November 13!
I can't wait to see you inside the challenge!
-Your coach,
Shannon