Finally feel confident in your clothes this holiday season.

An 8-week accountability challenge to lose weight without restriction or obsessively tracking your food.

Join Now!

Feel confident in your clothes at the holiday party

with this 8-week fitness accountability challenge to strengthen your body and habits!

Join Now!

While the wellness industry convinces you bread makes you fat and detoxes are the solution.

Enjoy the holidays without falling off track or gaining weight.

Feel confident in your clothes at the holiday party with this 8-week fitness accountability challenge to strengthen your body and habits!

JOIN NOW!

Welcome to Blissfully Balanced...

Feel like eating well and exercising is a natural habit in just three steps.

1. Join Our Private Community

Where you can connect with like-minded women who are finally putting themselves as a priority!

A place where you can lean on other people and celebrate your wins but also turn to when you are having a bad body image day or feeling unmotivated.

2. Create a Sustainable Plan

A plan you can use even after the holidays are done!

Learn mindful eating strategies and receive short, effective workouts to take the guesswork out of how to eat or exercise without spending hours in the gym or obsessively tracking your food.

3. Receive Accountability and Support to Thrive

Don't just survive the holiday season! With custom attention, get your pressing questions answered in our Live coaching sessions.

Eliminate the days of feeling alone, lost in the crowd, confused, and like a failure.

IF YOU'RE...

Feeling like you have no self-control around food.
Sick and tired of unrealistic meal plans and having to choose between being "good" or enjoying yourself.
Trapped in the endless hamster wheel of “I can’t eat that, F*it, I’m a failure.”
Letting your busy schedule throw your fitness and nutrition to the wayside, leading to more stress and emotional eating.

IF YOU ARE

Feeling like you have no self-control around food.
Sick and tired of unrealistic meal plans and having to choose between being "good" or enjoying yourself.
Trapped in the endless hamster wheel of “I can’t eat that, F*it, I’m a failure.”
Letting your busy schedule throw your fitness and nutrition to the wayside, leading to more stress and emotional eating.

Imagine feeling confident navigating the busiest time of year.

How would it feel to...

Be present with family and friends

making memories rather than worrying about how you look, falling off track, or those unsolicited comments over your choices

Be energized and

motivated

as you keep yourself a priority during the busy holiday schedule!

Have a realistic plan

to lose weight and build muscle while on the go and short on time!

Feel confident in how to fuel your body...

effortlessly balancing the food you love with what nourishes you without feeling restricted or deprived of the holiday sweets you long for all year

JOIN NOW

Let's Set the Record Straight

A healthy lifestyle includes the occasional cookies, pie, and glass of wine guilt-free.

It also includes drinking water, moving your body regularly, and ensuring a vegetable is on your plate.

You don’t have to gain tons of weight or spend the next few weeks uncomfortable in your skin, spiralling about your body and food.

Blissfully Balanced is here to help you thrive during the holiday season with sustainable eating frameworks, short effective workouts, accountability, and support.

When you join Blissfully Balanced, you'll receive …

>> A 8-week comprehensive strength training program for your entire body. These quick 30 min bodyweight & DB-only workouts will make working out with your busy schedule a breeze!

>> Daily accountability to foundational habits. Get the most out of your routine while doing the least, and learn how simple supporting your health can be and feel.

>> Healthy and delicious holiday recipe guide. Make a dish you can share with the entire family or add to your Sunday meal prep without needing a dozen ingredients.

>> Self-care routines for high energy and low stress! Together we’ll help you prioritize self-care and learn techniques to keep that energy high before, during, and after the holiday season.

>> Exclusive private coaching! Enjoy private coaching sessions with Shannon once a week, where she covers her top mindful eating strategies and sustainable frameworks to thrive this December.

>> Access to the Blissfully Balanced Private community for daily accountability and support. Connect with women who understand what it’s like to feel like an outsider in your friend group and hold each other accountable on your journeys.

>> Eligibility for prizes and more!

I'M READY TO GET STARTED!

If you’re anything like me, you...

want to be present and enjoy the holidays, but juggling travel, work deadlines, holiday parties, and an abundance of food can be a challenge! Having worked with hundreds of women in their weight loss goals, I often hear that the first thing to fall is eating well and exercising when life gets busy.

This can leave them torn between staying on track and leaving them deprived. Or eating whatever they want “while they can,” and forgoing their fitness goals, gaining unwanted weight, and feeling uncomfortable in their skin.

Rather than trying to “be good” and feel like a failure when that one cookie turns into three or that workout never happens. You deserve to enjoy the most wonderful time of year without expecting yourself to be perfect.

This is why I am bringing back my signature winter accountability challenge, Blissfully Balanced, an eight-week fitness accountability challenge to help you prioritize yourself and your health this winter!

Enroll Now

It’s time to remove the stress, guilt, and weight gain from the holidays.

In Just 3 Simple Steps

ENROLLMENT ENDS IN...

00

DAYS

00

HOURS

00

MINS

00

SECS

THESE WOMEN ARE LIVING PROOF THAT MY SYSTEM WORKS

MEET YOUR COACH

As a holistic health coach and personal trainer, I’ve helped dozens of women lose weight and transform their lifestyles by eating more, lifting weights, and building sustainable habits.

A healthy lifestyle doesn’t need to be restrictive, depriving, or time-consuming.

After years of chronic dieting and struggling with consistency. I was tired of sacrificing my social life, carbs, or happiness just to feel comfortable in my clothes.

Until I realized I didn’t have to, and guess what? Neither do you.

LET'S GET STARTED TODAY

PAYMENT PLAN

$79

3 Monthly Payments

Instant access to Blissfully Balanced Private Community to join like-minded women to work together towards your goals
A sustainable plan to get clear on how to eat and exercise for your goals
8-week comprehensive strength training program (Bodyweight and dumbbell-only variations)
Holiday Ebook with over 20 quick and healthy recipes to make eating healthy easy and delicious
Accountability, Support, and Private Coaching with Shannon with bi-weekly community calls! Learn strategies for navigating social events, busy schedules, and winter stress, and get your pressing questions answered.

JOIN NOW

PAY IN FULL

$197

One Time Payment (Best Deal, Save $40!)

Instant access to Blissfully Balanced Private Community to join like-minded women to work together towards your goals
A sustainable plan to get clear on how to eat and exercise for your goals
8-week comprehensive strength training program (Bodyweight and dumbbell-only variations)
Holiday Ebook with over 20 quick and healthy recipes to make eating healthy easy and delicious
Accountability, Support, and Private Coaching with Shannon with bi-weekly community calls! Learn strategies for navigating social events, busy schedules, and winter stress, and get your pressing questions answered.

JOIN NOW

Check out what our clients are saying!

JOIN BEFORE IT'S TOO LATE

ENROLLMENT ENDS IN...

00

DAYS

00

HOURS

00

MINS

00

SECS

Now It's Decision Time

Let’s be honest, you can join Blissfully Balanced today and set up the habits for lasting, sustainable weight loss. One decision that will lead to long-term health and feeling confident in your clothes without sacrificing more of your precious time.

Or,

You can keep doing what you’ve been doing. You can stay exactly where you are, watching other women see lasting results, knowing you have what it takes but getting in your own way.

You’re still reading this for a reason.

If you’re sick and tired of making excuses, fed up with going it alone, and doing the same thing that hasn’t worked for you instead of building the habits with the accountability and support to succeed…

For less than your next trip to Target, your next step is simple!

Enroll in Blissfully Balanced Now!

Amazing Feature

Finally feel confident in your clothes this holiday season.

An 8-week accountability challenge to lose weight without restriction or obsessively tracking your food.

Feel confident in your clothes at the holiday party

with this 8-week fitness accountability challenge to strengthen your body and habits!

While the wellness industry convinces you bread makes you fat and detoxes are the solution.

Enjoy the holidays without falling off track or gaining weight.

Feel confident in your clothes at the holiday party with this 8-week fitness accountability challenge to strengthen your body and habits!

Welcome to Blissfully Balanced...

1. Join Our Private Community

Where you can connect with like-minded women who are finally putting themselves as a priority!

A place where you can lean on other people and celebrate your wins but also turn to when you are having a bad body image day or feeling unmotivated.

2. Create a Sustainable Plan

A plan you can use even after the holidays are done!

Learn mindful eating strategies and receive short, effective workouts to take the guesswork out of how to eat or exercise without spending hours in the gym or obsessively tracking your food.

3. Receive Accountability and Support to Thrive

Don't just survive the holiday season! With custom attention, get your pressing questions answered in our Live coaching sessions.

Eliminate the days of feeling alone, lost in the crowd, confused, and like a failure.

IF YOU'RE...

IF YOU ARE

Imagine feeling confident navigating the busiest time of year.

How would it feel to...

Be present with family and friends

making memories rather than worrying about how you look, falling off track, or those unsolicited comments over your choices

Be energized and

motivated

as you keep yourself a priority during the busy holiday schedule!

Have a realistic plan

to lose weight and build muscle while on the go and short on time!

Feel confident in how to fuel your body...

effortlessly balancing the food you love with what nourishes you without feeling restricted or deprived of the holiday sweets you long for all year

Let's Set the Record Straight

When you join Blissfully Balanced, you'll receive …

If you’re anything like me, you...

It’s time to remove the stress, guilt, and weight gain from the holidays.

In Just 3 Simple Steps

ENROLLMENT ENDS IN...

00

00

00

00

THESE WOMEN ARE LIVING PROOF THAT MY SYSTEM WORKS

MEET YOUR COACH

As a holistic health coach and personal trainer, I’ve helped dozens of women lose weight and transform their lifestyles by eating more, lifting weights, and building sustainable habits.

A healthy lifestyle doesn’t need to be restrictive, depriving, or time-consuming.

After years of chronic dieting and struggling with consistency. I was tired of sacrificing my social life, carbs, or happiness just to feel comfortable in my clothes.

Until I realized I didn’t have to, and guess what? Neither do you.

LET'S GET STARTED TODAY

PAYMENT PLAN

$79

PAY IN FULL

$197

Check out what our clients are saying!

ENROLLMENT ENDS IN...

00

00

00

00

Now It's Decision Time

Let’s be honest, you can join Blissfully Balanced today and set up the habits for lasting, sustainable weight loss. One decision that will lead to long-term health and feeling confident in your clothes without sacrificing more of your precious time.

Or,

You can keep doing what you’ve been doing. You can stay exactly where you are, watching other women see lasting results, knowing you have what it takes but getting in your own way.

You’re still reading this for a reason.

If you’re sick and tired of making excuses, fed up with going it alone, and doing the same thing that hasn’t worked for you instead of building the habits with the accountability and support to succeed…

For less than your next trip to Target, your next step is simple!